Debt Help UK — Your Complete Guide to Getting Out of Debt
You’re not behind because you’re bad with money. You’re behind because nobody ever showed you the way out.
I had £22,500 of debt across credit cards, loans and a CCJ. I know what it feels like to open your bank app and feel sick. This guide covers every real option available to people in debt in the UK right now — no jargon, no judgment.
Pick the section that matches where you are right now.
Not sure where to start?
Use our free AI Debt Payoff Planner — enter your debts and get a personalised payoff plan in seconds.
Get My Free Debt Plan →First — Know the Difference Between Priority and Non-Priority Debt
Not all debt is equal. Get this wrong and you could lose your home paying off a credit card.
Priority debts — pay these first, always:
- Rent or mortgage arrears
- Council tax arrears
- Energy bills (gas and electricity)
- Court fines
- TV licence
- Child maintenance
Non-priority debts — serious, but creditors have less power:
- Credit cards
- Personal loans
- Overdrafts
- Buy now pay later
- Catalogues and store cards
If you’re drowning in both, deal with priority debts first. Full stop.
Your UK Debt Relief Options in 2026
There are six main routes. Which one fits depends on how much you owe, whether you own a home, and what you can realistically afford each month.
1. Debt Management Plan (DMP)
You make one affordable monthly payment to a debt charity. They split it between your creditors. No legal status — creditors can still chase you — but many freeze interest as a goodwill gesture.
Best for: People who can afford to repay in full but need more time and structure.
Free providers: StepChange, National Debtline, Citizens Advice.
2. Breathing Space
A government-backed 60-day legal pause. Interest and fees freeze. Enforcement stops. Creditors cannot contact you directly during this period.
You must apply through an FCA-authorised debt adviser — you cannot apply yourself.
Best for: Anyone being chased right now who needs breathing room to decide their next move.
Important: You can only use this once every 12 months. There is also a Mental Health Crisis version with no time limit.
Full guide: Breathing Space Scheme UK →3. Individual Voluntary Arrangement (IVA)
A legally binding agreement where you pay what you can afford for 5–6 years. Whatever’s left at the end is written off. You need at least £7,000 of unsecured debt and some disposable income.
About 1 in 3 IVAs fail — usually because people can’t keep up with payments. Go in with your eyes open.
Best for: People with £7,000+ debt, some income, and who want to avoid bankruptcy.
Full guide: IVA Pros and Cons UK →4. Debt Relief Order (DRO)
A 12-month freeze on debt payments and interest. If your situation hasn’t improved after 12 months, the debt is written off. Costs £90 to apply.
You must qualify: Debts under £30,000. Assets under £2,000. Disposable income under £75/month. Not a homeowner.
Best for: People on low income with few assets who genuinely cannot pay anything.
Full guide: Debt Relief Order UK →5. Bankruptcy
Your assets are sold to pay creditors. Most remaining debt is written off after 12 months. Costs £680 to apply. Stays on your credit file for 6 years.
Best for: Large debts with no realistic way to repay. Last resort for most people.
6. Statute Barred Debt
If you haven’t made a payment or acknowledged a debt in writing for 6 years (5 in Scotland), creditors cannot take you to court. The debt is legally unenforceable.
This doesn’t mean the debt disappears — but they cannot force you to pay through court.
Full guide: Statute Barred Debt UK →See exactly how fast you can clear your debt
Our free Minimum Payment Trap Calculator shows how much interest you’re really paying — and how to escape it.
Calculate My Trap →How to Write Off Debt in the UK
Debt can be legally written off in four ways:
- IVA — remainder written off after 5–6 years of payments
- DRO — written off after 12 months if you still can’t pay
- Bankruptcy — written off after 12 months
- Statute barred — becomes unenforceable after 6 years of no contact or payment
There is no shortcut. Anyone promising to write off your debt for a fee upfront is a scam.
Full guide: How to Write Off Debt UK →What to Do Right Now If You’re Struggling
Don’t ignore it. Debt doesn’t go away — it gets worse. Here’s what to do today:
- List every debt — creditor, balance, interest rate, minimum payment
- Separate priority from non-priority — pay priority first
- Work out your disposable income — income minus essential living costs
- Contact a free debt charity — StepChange (stepchange.org), National Debtline, or Citizens Advice
- Use our free AI planner — get a personalised payoff plan in 60 seconds
Free Debt Help in the UK
Never pay for debt advice. These are completely free:
- StepChange — stepchange.org — UK’s leading debt charity
- National Debtline — nationaldebtline.org
- Citizens Advice — citizensadvice.org.uk
- MoneyHelper — moneyhelper.org.uk — government-backed
Frequently Asked Questions
Can I get debt written off in the UK?
Yes. Through an IVA, DRO, or bankruptcy, remaining debt can be legally written off. Statute barred debt also becomes unenforceable after 6 years.
What is the best debt solution in the UK?
It depends on your situation. DRO is best for low income with few assets. IVA works for those with regular income and £7,000+ debt. Bankruptcy is a last resort. Always get free advice from StepChange first.
How long does debt last in the UK?
Most unsecured debts become statute barred after 6 years of no payment or written acknowledgment. CCJs have a 12-year limitation period.
Will debt affect my credit score?
Yes. Missed payments, defaults, CCJs, IVAs, DROs and bankruptcy all affect your credit file. Most stay on your report for 6 years.
What happens if I ignore debt in the UK?
Creditors can chase you, add charges, and take you to court for a CCJ. If you own a home, a charging order could be placed on it. Ignoring debt makes it worse — always face it.
Is a DMP the same as a DRO?
No. A DMP is an informal repayment plan — you pay back everything over time. A DRO is a legal insolvency option that can write off debt after 12 months if you qualify.
Ready to make a real plan?
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Start My Free Plan →Disclaimer: DebtShift is an educational platform, not a debt advice firm. We are not regulated by the FCA. For regulated debt advice, contact StepChange at stepchange.org or call 0800 138 1111. All information is for general guidance only.

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